Well I'm glad you asked. Most commercially made wheat products, ie pastries, cake, pasta, pie, pretzels, crackers, cereals and so much more are made with the primary ingredient looking something like "Enriched Wheat Flour" as it's top ingredient. Ingredient lists on food labels are in descending order starting with the largest quantity ingredient. You might think of "enriched" as a good thing. But the reality is that it is a bad thing. Why does flour, need to be enriched? The